Athletes are always looking for an edge over the competition, including altering their diet to achieve maximum performance. When looking at the different fueling options available to athletes, whole food is the best source of fuel, naturally providing the body with what it needs to actively perform as opposed to supplements. This blog will provide an overview of foods athletes can eat that will help them boost their performance, recovery and stay game ready. 

A master's degree has become an increasingly valuable asset for professionals in various fields today. There's no question that a program for graduates is a major life commitment that requires varying but substantial measures of energy, time, money, and self-motivation.

We’ve all been there: You worked hard to finish a project for a class. You read over the project assignment and textbook chapters multiple times to make sure you did everything right; you took great notes during classes on all relevant information; you even printed out a copy at home to proofread your project for typos and spelling errors! Then, the grade comes back: 87%.

That’s a great grade, you think. However, you worked hard. What else could you have possibly done to get a 100%?

Good news: Your instructor has likely already told you.

COVID-19 has impacted a lot of things—including how we restrict face-to-face interactions. Many interviews are now taking place virtually, especially in the early stages of the talent search.

In recent years, online job interviews have become more popular and many companies, including Hilton, are regularly using technology to conduct preliminary interviews. During the pandemic, job interviews for nearly every stage of the hiring process became the norm.